Training
Over the last 15 years I've held training positions in various environments, including instructing in the diving industry. Helping others achieve balance, skill development, better health & vitality, and fostering a desire to enjoy life's little adventures is a passion I've had for many years. Currently I am living and training in N. Florida. The studio I train clients at is Evolve Pilates & Fitness.

Dive Training
My background in Exercise Science compliments and enhances my life in many ways, especially for diving. I choose to dive and follow the principles that GUE has set forward for safer, more efficient diving. Please feel free to contact me with any questions about GUE, or if you are interested in the Fundamentals Course.

Fitness Training
I've taken a slight career turn and am now back enjoying my other passion with others, which is fitness and healthy living. I'm happily putting together personal training sessions, and Pilates instruction, I am blessed to be helping others enhance their lifestyle with an enjoyable and beneficial fitness program.

Past Course Photo Links

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Copyright © 2004 Sonya L. Tittle. All rights reserved.