Training
Over
the last 18 years I've held training positions in various environments,
including instructing in the diving industry. Helping others achieve balance,
skill development, better health & vitality, and fostering a desire
to enjoy life's little adventures is a passion I've had for many years.
Currently I am living and training in N. Florida. The fitness/Pilates
studio I train clients at is Evolve
Pilates & Fitness.
Dive
Training
My
background in Exercise Science compliments and enhances my life in many
ways, especially for diving. I choose to dive and follow the principles
that GUE has set forward for safer, more efficient diving. Please feel
free to contact me with any
questions about GUE, or if you are interested in the Fundamentals Course.
Scheduling 2010 classes, see www.gue.com!
"Everything you want is just outside your comfort zone." - Robert Allen
Fitness Training
I'm pleased to be combining my healthy living passion with my diving.
I'm happily putting together personal training sessions and Pilates instruction.
I am blessed to be helping others enhance their lifestyle with an enjoyable
and beneficial fitness program as a foundation. If you're interested in
a Pilates/fitness session, please contact me.
"Exercise is only as beneficial as the posture in which you perform it." - Matthias Alexander
My Philosophy
I combine both these passions when I teach diving or Pilates/fitness courses.
I encourage clients to open themselves up to the full experience of not
just the immediate physical benefits of diving or Pilates, but to fully
embrace how life-changing these pursuits can be. I have learned as much
from my students as I hope they have from me.
I
welcome you to join me on this journey.
"If
one advances confidently in the direction of his dreams,
and endeavors to live the life which he has imagined, he
will meet with a success unexpected in common hours."
- Henry David Thoreau
